Curated Self Care for
Leading Ladies
MentalMassage® is a health and wellness company that brings mind/body/spirit wellness providers to the busy woman by offering accountability partners and a digital platform to arrange providers around her schedule.
" Women are often expected to do it all—lead at work, care for our families, hold communities together, and somehow prioritize our own health along the way.
The pressure is constant and exhausting. It’s time we redefine mental wellness on our own terms.
Self-care isn’t indulgence; it’s the foundation that allows us to keep showing up. ”
-The Founder, speaking on the realities of women leaders
ABOUT US
Unparalleled, Brilliantly Customized and Curated Personal Services
Therapy Coaching & Counseling
LIFE COACHING, FAMILY THERAPY, POETRY
THERAPY, MANIFESTATION COACHING
Yoga & Meditation
YOGA, MEDITATION, MINDFULNESS, BREATHWORK
Body
Therapy
MASSAGE THERAPY, PERSONAL TRAINING,
WEIGHT MGMT
Innocent Pleasures
MEAL PREP, NATURAL HAIR CARE, PERSONAL WARDROBE SHOPPING
VIEW ALL SERVICES
How It Works
01
Initial Consultation
A complimentary 30-minute video call with an Accountability Coach to understand the client 's needs and goals.
02
Customized Wellness Plan
Based on the consultation, a tailored plan is created, combining various services (therapy, coaching, meditation , etc.).
03
Onboarding
A 60-minute deep-dive session to refine the plan and set initial goals.
04
Service Delivery
Regular sessions with carefully matched providers, scheduled at the client's convenience.
05
Ongoing Support
Weekly check-ins with the Accountability Coach to track progress and adjust the plan as needed.
06
Quarterly Review
A comprehensive review of progress and goal-setting for the next quarter or package upgrade.
MentalMassage® Partners With UMieconomy
We educate and equip our clients and providers on the sustainable and conscious approach to owning one’s own data.
What is Data Sovereignty?
UMi Definition of Data Sovereignty is "The ability for one to have presence, ownership, and stewardship over their data across any dimension and/or environment it is used."
LEARN MORE
Learn the science behind our proven strategy.
SEE DATA